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Are you an emotional eater? Does stress, boredom, or celebration trigger a binge? Here are some strategies to derail emotional eating.
Is it feed a fever and starve a cold? And when should you call a doctor for a child with a fever? With flu season in full swing, find out the facts on fevers.
Here’s an Asian twist on a cold-weather favorite. Ginger, lemon grass, and snow peas send this soup in a new direction.
Life after a heart attack can be hard. Cardiac rehab can help you recover, but too few people take advantage of it.
Fats are important to your diet, as are carbohydrates and proteins. Certain types of fats are better for you than others and eating too much of any kind of fat can pack on the pounds.
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.
Frozen shoulder is a painful condition that usually results in decreased range of motion of the shoulder joint. It may develop gradually or suddenly and severely. This video offers information on how frozen shoulder occurs, who's at risk, and what treatments are available.
An exercise ECG can assess the heart's response to stress or exercise. The ECG is monitored while a person is exercising on a treadmill or stationary bike.
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