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Heart Attacks

February is American Heart Month, a time to focus on heart health. Learn about what happens during a heart attack and how it might look different in women than in men.

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Doctor-Patient Communication

You and your doctor are partners, working together for your optimal health. That's why it's important to find a doctor you feel comfortable with, someone who listens to your questions, and takes the time to ask his or her own. Take this quiz to find out more.

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Learn About Macular Degeneration

Age-related macular degeneration (AMD) is a chronic, progressive and painless condition that affects your eyesight. February is AMD Awareness Month. Find out what you can do to help prevent this condition.

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Too Much TV Time?

For every hour of TV you watch, you may well be shaving years off your life. A recent study linked too much television to some of the most common causes of death.

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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Burns can occur anytime of year, but the summertime can hold special hazards because many of us are outdoors doing yard work, grilling or boating. More than a million burn injuries occur each year, Introduction: What Do You Know About Burns?

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA

      An MDI is the most commonly used inhaler in treating lung diseases such as asthma and COPD. Unfortunately, many people who need an inhaler do not use it correctly, so they don't receive the full benefit of the medication. Watch this video to learn the best way to use your inhaler.

      Finding out you are pregnant may prompt you to make some lifestyle changes, particularly in your diet. You may decide to eat more fruits and vegetables and less high-fat foods. Another change you may want to consider: cutting back on coffee.

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