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![A row of kids eating out of lunch boxes.]()
6 smart tips for healthy school lunches
Send them back to school with foods they'll enjoy. -
![A variety of colorful, nutrient-rich vegetables are displayed on a wooden table.]()
Diets rich in vitamin A tied to lower skin cancer risk
Produce—not supplements—is key. -
![A pile of partially burned cigarettes and ash.]()
Laws banning smoking until age 21 work
But many states don't allow cities to raise the smoking age. -
![A pile of sesame seeds.]()
Sesame allergies are more common than you may think
Warnings may be added to food labels in the future. -
![An older woman gets her arm swabbed before a vaccine.]()
Flu shot has unexpected benefits for adults 65 and older
Vaccinated seniors may recover better from serious illnesses. -
![Coffee beans on a white background.]()
Too much caffeine can trigger a migraine
People who don't regularly drink caffeine may be at special risk when they do indulge. -
![School bus illustration on a red background.]()
9 tips for school bus safety
Teach kids how to stay safe on the way to school. -
![A little boy sitting on a hospital bed holds a cold compress up to his head.]()
Should you use urgent care or the ER?
Learn what counts as an emergency. -
![A smiling older man sitting in a chair.]()
Heart attack, stroke linked to testosterone therapy
You should consider the pros and cons before using it. -
![An illustration of a glass of wine.]()
One in 10 seniors binge drinks, study says
Certain groups are particularly vulnerable. -
![A mom kisses her sleeping baby on the cheek.]()
Two infant sleep risks are on the rise
''Alarming'' increases seen in sleep-related infant deaths. -
![A doctor talking to her female patient.]()
Regular lifestyle reviews help people with type 2 diabetes
Monthly talks with a doctor about habits improve health. -
![A laptop, cellphone, cup of tea, notebook and inhaler.]()
Asthma takes a toll on workers
Workers lose productivity and feel a sense of shame. -
![Three kids wearing backpacks walk while holding hands.]()
Is your child's backpack too heavy?
These tips can help prevent aches and pains. -
![Grandmother walking outside in the sun with her two granddaughters.]()
Older adults at high risk for heat illness
Learn the signs of heatstroke and how to help. -
![An EpiPen lies on a table.]()
Amid EpiPen shortages, alternatives are available
EpiPen shortages are ongoing in some areas. -
![A woman at a farmers market holds cherry tomatoes.]()
A plant-based diet may help reduce type 2 diabetes risk
But not all plant foods are equally good for you. -
![A woman with her arm around a teenage girl.]()
Teen healthcare: Who's in charge here?
Letting teens take the reins now may help them later. -
![A man and woman sleeping in a bed.]()
Bathing before bedtime can improve sleep
But timing and temperature matter. -
![A mom holding a baby while seated on an airplane.]()
Many airline medical kits are not child-friendly
They may lack the right drugs for an in-flight emergency.
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