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• CPAP success: 6 tips to get more comfortable

  Published: 04/10/2023 Sleep better with these six tips.

• How to handle common foot problems

  Published: 04/08/2023 Discover how to prevent or treat eight common foot concerns.

• Common OTC meds can raise blood pressure

  Published: 04/07/2023 If you have hypertension, keep this advice in mind.

• Reduce stress, anxiety by getting outside

  Published: 04/06/2023 Learn why green and natural spaces help mental health.

• The cold facts: 5 things to know about colds

  Published: 04/04/2023 Soup really can help.

• Stress can trigger asthma attacks

  Published: 04/03/2023 Controlling stress can help you control asthma symptoms.

• Texting and driving: How to hack your phone habit

  Published: 04/01/2023 This quick tip can help you avoid a ticket. And it might save your life.

• Get the facts about alcohol

  Published: 03/31/2023 The answers to these common questions might surprise you.

• Set yourself up for a more comfortable bike ride

  Published: 03/30/2023 The right setup can help you make the most of this low-impact exercise.

• Are you at risk for diabetes?

  Published: 03/28/2023 Discover your risk factors with this interactive assessment.

• Health apps and sensitive information: What to know

  Published: 03/27/2023 Be aware of privacy risks when using health apps

• Kidney stones: Do you know how to reduce your risk?

  Published: 03/25/2023 Discover what works (and what doesn't).

• How anti-inflammatory is your diet?

  Published: 03/24/2023 Inflammation may have a lot to do with heart health.

• What to know about bird flu

  Published: 03/23/2023 Bird flu rarely spreads to humans.

• A chance to delay diabetes

  Published: 03/21/2023 A prediabetes diagnosis means it's time to take action.

• 5 reasons to get the shingles vaccine

  Published: 03/20/2023 If you're 50 or older, here's what you need to know.

• 10 foods that can increase your calcium

  Published: 03/18/2023 How much calcium is in your favorite?

• Small but mighty: Your kidneys deserve protection

  Published: 03/17/2023 Are you at risk for kidney disease?

• Colorectal cancer on the rise among people under 50

  Published: 03/16/2023 45 or older? Get a colorectal cancer screening.

• Brain-boosting foods

  Published: 03/14/2023 These four foods might help support brain health.