Health library

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• At-home risk assessment: Prostate cancer

  Published: 06/11/2020 It's the most common cancer in men.

• How to stay fit without visiting the gym

  Published: 06/10/2020 You can build your own circuit training routine at home.

• Do you know the signs of Alzheimer's disease?

  Published: 06/09/2020 It usually occurs in adults middle-aged or older.

• Is COVID-19 bringing your teen down?

  Published: 06/05/2020 Teens may be feeling sad or even angry.

• Understanding migraines

  Published: 06/03/2020 Read through these common myths and facts.

• Men: Tips for a longer and healthier life

  Published: 06/02/2020 These four tips can greatly improve men's health.

• Keeping a positive outlook during the pandemic

  Published: 06/01/2020 Here are some tips for building happiness into your life.

• Quiz yourself: Arthritis and food triggers

  Published: 05/30/2020 An anti-inflammatory diet can help ease your symptoms.

• Aging and exercise: Myth or fact?

  Published: 05/27/2020 You can work out at every stage of life.

• Start a hobby during the pandemic

  Published: 05/26/2020 Try these tips to get inspired.

• Are you depressed?

  Published: 05/22/2020 Take the assessment at the end to assess your symptoms.

• Graduation ideas for the class of 2020

  Published: 05/21/2020 How to make graduation special while social distancing.

• A fruit-forward approach to high blood pressure

  Published: 05/20/2020 Is your body getting enough of this important mineral?

• How to check for skin cancer during the pandemic

  Published: 05/16/2020 When was the last time you did a skin cancer self-exam?

• Domestic violence: Staying safe during COVID-19

  Published: 05/14/2020 Being home isn't safe for everyone right now.

• Is it a stroke?

  Published: 05/13/2020 Learn the signs and know how to respond.

• Ask your mom: Tips to learn your family's health history

  Published: 05/09/2020 It can help you be aware of your health risks.

• Symptom checker: COVID-19, allergies, cold or flu?

  Published: 05/07/2020 Check your symptoms against these four illnesses.

• Is your medicine cabinet due for a checkup?

  Published: 05/06/2020 Here's a list of items to make sure you have on hand.

• Don't delay emergency care because of COVID-19

  Published: 05/05/2020 Heart attacks and strokes still happen during a pandemic.