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![A woman yawns.]()
Sweets may zap your energy, not boost it
For a jolt of energy, try a walk instead. -
![A woman lying in the grass outside, basking in the sunshine.]()
How 20 minutes outside can reduce stress
Learn how often you need to get outside for this benefit. -
![Woman in the produce department of a grocery store with a shopping basket and a grocery list.]()
The key to a longer life may be on your plate
Diet contributes to more deaths worldwide than tobacco. -
![A pill bottle on its side with several translucent pills spilling out on a table.]()
Cancer patients should speak up about alternative medicine
Why it's important, even lifesaving, to disclose. -
![A woman wearing a green apron trims a plant with gardening shears.]()
Dig the dirt? It may be time for a tetanus booster
Did you know that gardeners are prone to tetanus? -
![A bundle of asparagus, bound by a rubber band, sits against a white background.]()
Asparagus 5 ways
Besides being delicious, asparagus is rich in folate, a B vitamin that may play a role in preventing cancer. Find out how to get more of these springtime spears in your diet. -
![A boy sits in front of a computer eating pizza.]()
Snacking in front of a screen puts teen health at risk
Avoiding snacks during screen time helps, a study found. -
![A woman is lying on her back in bed with a sleep mask over her eyes.]()
Weekend 'catch-up' sleep may hurt more than help
Study shows why getting good sleep every night matters. -
![Smiling man cuddling with pet dog in a home setting.]()
Pet owners report being healthier and happier
Survey says: Animal friends help us be active and age well. -
![Older woman outdoors, wearing a sun hat and gloves and carrying a flowerpot and garden trowel.]()
A little activity makes a big difference to women's hearts
Even routine chores like doing the dishes and folding the laundry can contribute to heart health. -
![A younger woman has her arm around the shoulders of an older woman. The two women are smiling at each other as their foreheads touch.]()
Caring for an older adult with cancer can be tough
A new large study is the first to look at the effect that caring for older adults with cancer has on a caregiver's health. -
![A woman in a green sleeveless sweater stirs pasta on the stovetop and smiles.]()
Soy and breast cancer
Does it affect your cancer risk? -
![A fluffy yellow chick stands beside an egg shell on a bright blue background.]()
This Easter, leave chicks on the farm
Chickens in your home can spread dangerous salmonella germs. -
![Boy in a football helmet and uniform.]()
Can playing sports guard against youth depression?
Imaging scans show brain changes in sporty kids. -
![A picture of marijuana leaves.]()
Study: Emergency visits go up in Colorado after marijuana is legalized
A Denver-area hospital saw a dramatic increase in emergency medical care for pot users, especially for people who tried edible products. -
![A woman in a blue sweater is standing outside and pulling mail out of a white mailbox.]()
Mailing people at-home test kits for colon cancer boosts screening rates
Six out of 10 adults were overdue for screening, a study shows. -
![A sleeping infant holds a parent's finger.]()
Infant sleeper recalled after deaths
Some infants suffocated after they rolled over in the sleeper. -
![Woman walks a dog down the street in front of a concrete fence.]()
Want to live longer? Make this sitting swap
Replacing 30 minutes of sitting with active time each day may reduce your risk of early death. -
![A photo of diabetes-related supplies, including packets of pills, a bottle of pills, needles, test strips and a meter for testing blood sugar levels.]()
Study: As a diagnostic test, A1C often misses diabetes
Other tests may be more accurate at diagnosing the disease. -
![A woman in a white T-shirt, jeans and a tool belt leans against a ladder and looks up toward the ceiling.]()
Ladder safety: Climb with care
Springtime, thunderstorms and lightning, oh my! Sharpen your ladder safety skills with these smart tips.
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